A. Chen Jessica, Fearey Eliot, E. Smith Ronald, “That Which is Measured Improves”: A Theoretical and Empirical Review of Self-Monitoring in Self-Management and Adaptive Behavior Change, Journal of Behavior Therapy and Mental Health, Volume 1, Issue 4, 2017, Pages 19-38, ISSN 2474-9273, https://doi.org/10.14302/issn.2474-9273.jbtm-16-1180.
(https://oap-researchnetwork.orgjbtm/article/386)
Keywords: self-monitoring; self-management; self-regulation; technology; behavior change